easiest way to quit smoking

What is the easiest way to quit smoking cigarettes?

I tested the patch and that does not work, is there so you can put to work effectively, a cold turkey.

There are two addictions, you have to treat psychological and physical. I smoked for fifteen years before finally quit. During this time I tried the patch, gum and hypnosis, but nothing worked more than a day or two. Finally, I just quit cold turkey. It took about three months to get it out of my head, but I do not smoke and who is now fourteen. Chewing gum much. Getting something to play with to keep their hands busy. Has who quit or die because of it … Period! Good luck, Siggy

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