quit smoking websites

Facts about quitting?

My boyfriend is quitting tomorrow. I wanted to put a little to help in the back of a photo of our baby. I quit smoking before, too, the fact that I wanted was: How long does it take nicotine to leave your body and mental addiction, I think I read 72 hours? I read somewhere that mentally it takes 6 weeks to form a habit. (ie, would be an objective to 6 weeks without a cigarette) Where can I find statistics on the likelihood that our baby would be smoking if it does? good websites or ideas?

From my experience, taking one day at a time. Try to go tomorrow to start. One day there! Then try to do the next day. Give support / After 3 days, the reward. Nothing big or expensive. Would you like pizza? Just go get some for both. Have a favorite movie? Go to buy a DVD of it. There is no "one size fits all" process of doing so. Only help you out tomorrow to start .. Put this picture, you want her around to see grandchildren. There is no "one size fits all", is allowed to pass each time the following day. If, after 2 days, no smoking, go! ". Also, you might ask him to dinner next week with money saved by not smoking.

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