stopping smoking

advice about what happens after you stop smoking?

im 23 and have quit smoking after ten years, but I did not usually cough people when they quit, which aims to clear the lungs, is this normal?

Hello, dear – not very normal, but not rare. It can only be that your body is manually clear your lungs more slowly than most people. Here is some information about what What to expect when you leave Smoking: May http://www.stopsmoking.net/expect-quit.html is possible that your body is very healthy and cut into the symptoms of quitting. Congratulations on quitting smoking! Hang Tough!

Stop Smoking – Why is it so hard? – Mayo Clinic